4:34 AM
Chicken Noodle Soup
serves: 6
3 tsp. olive oil
1 cup chopped onion
2 cups sliced celery
2 cups sliced carrots
6 cups low-sodium chicken broth
1 rotisserie chicken, skin & bones removed, chopped or shredded
1 tsp. dried oregano leaves
1 tsp. dried parsley leaves
1 tsp. dried Italian seasoning
1 tsp. Himalayan salt
1 tsp. ground black pepper
2 cups dry whole wheat farfalle (or other whole wheat pasta)
1 cup chopped onion
2 cups sliced celery
2 cups sliced carrots
6 cups low-sodium chicken broth
1 rotisserie chicken, skin & bones removed, chopped or shredded
1 tsp. dried oregano leaves
1 tsp. dried parsley leaves
1 tsp. dried Italian seasoning
1 tsp. Himalayan salt
1 tsp. ground black pepper
2 cups dry whole wheat farfalle (or other whole wheat pasta)
Heat oil in large soup pot over medium heat. Add onion, celery and carrots and cook, stirring frequently, for 10 minutes. Add broth, chicken and seasonings and bring to a boil. Simmer for 5 minutes. Add pasta and boil for 10 minutes.
If you are following the 21 Day Fix nutrition plan 1 serving of soup would count as 1.5 yellow, 1.5 green, 1 red and 0.5 tsp.
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