My family loves Chicken Spaghetti, but the recipe that we grew up with is not at all healthy. It was full of white pasta, Velveeta and cream of chicken soup. I cleaned up our recipe and it is now healthy while remaining delicious!
Chicken Spaghetti
Serves: 6
Ingredients:
6 cups cooked & drained whole wheat spaghetti
4.5 cups of cooked chicken, shredded or chopped into small pieces
2 cans Rotel
1.5 cups shredded cheddar cheese
Cream of Whatever soup (recipe below)
Directions: Combine everything in a large bowl. Mix well. Serve warm.
Cream of Whatever
Ingredients:
2 tbsp butter
3 tbsp flour
1/2 cup chicken broth
1/2 cup milk
1/4 tsp salt
1/4 tsp pepper
Directions: In a small saucepan, melt butter over medium-low heat. Whisk in flour and cook for 2 minutes, whisking constantly. Slowly stir in chicken broth and milk. Whisk until it begins to thicken. Season with salt and pepper.
Portion Fix containers per serving: 2 yellow, 1 red, 1 blue, 2 tsp.
Tuesday, October 3, 2017
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