Friday, March 17, 2017

I adapted this recipe from Against all Grain and it's a delicious, simple dinner.

Slow Cooker Orange Chicken
2 pounds of boneless, skinless chicken breasts
1/3 cup coconut aminos
1/3 cup raw honey
2 tablespoons orange juice
2 tablespoons tomato paste
1 tablespoon toasted sesame oil
2 teaspoon minced garlic
1/2 teaspoon ground ginger
3/4 teaspoon Himalayan salt
1/4 teaspoon black pepper

1. Place chicken breast in a single layer in the bottom of a slow cooker.
2. Place the remaining ingredients in a bowl and whisk together. Pour over chicken.
3. Turn the chicken once to ensure even coating.
4. Cook the chicken on low for 4 hours.
5. Remove the chicken from the sauce and cut into cubes.
6. Transfer the sauce to a small pan.
7. Simmer the sauce over medium heat for 20 minutes, until it has reduced by half and is thick and shiny.
8. Toss the chicken in the sauce and serve over cauliflower rice or brown rice.

If you are following the Portion Fix nutrition system you can measure your chicken in your red container and rice in your yellow container.

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