Thursday, August 11, 2016

I had this Pork Fried Rice on our menu for the week and had some extra cauliflower on hand that I didn't want to waste. I used a food processor to turn the cauliflower into "rice" and used it as a replacement for brown rice in this dish, but it would also be great with brown rice.

Pork Fried Rice
Serves: 4

1 lb. boneless pork chops, cut into strips
fresh ground black pepper
4 tsp. toasted sesame oil, divided
1.5 cups diced carrots
1.5 cups chopped onions
4 green onions, sliced
2 eggs, lightly beaten
2 cups cauliflower, uncooked and chopped in the food processor to "rice" consistency (or 2 cups cooked brown rice)
1 cup frozen peas
1/4 cup liquid aminos

Season pork with pepper. Heat 2 tsp. sesame oil in a large skillet over medium heat and cook pork strips until done (about 6 minutes). Remove pork from skillet and set aside.

Heat 1 tsp. sesame oil in skillet. Saute carrots and onion until tender (about 4 minutes). Stir in green onions and saute 1 minute. Remove veggies from skillet and put to the side with the pork. Wipe the skillet clean.

Heat remaining 1 tsp. sesame oil over medium low heat in skillet. Add eggs and cook for 1 minute without stirring. Once eggs are set break into large pieces with a spatula. Add pork, veggies, cauliflower rice (or brown rice) and peas to the skillet. Cook for 3 minutes. Stir in liquid aminos and serve.



If you are following the 21 Day Fix Nutrition plan, 1 serving of Pork Fried Rice w/cauliflower used as rice is: 1 Red, 2 Green, 1 tsp.

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